Category: Drinking Water

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  • Thirsty? How to Stay Better Hydrated…

    Thirsty? How to Stay Better Hydrated…

    During the summer you may find yourself sweating too much. Beat the summer heat and stay hydrated by always bringing bottled spring water with you

  • Is Spring Water Really Good for Your Skin?

    Is Spring Water Really Good for Your Skin?

    Spring water offers many benefits. Aside from aiding in digestion and weight control, it contains nutrients that are great for the skin and prevent ageing

  • Which Water Is Best for You?

    Which Water Is Best for You?

    Most of us know how important it is to drink plenty of water each day, but most aren’t aware exactly which type of water we should be drinking. There are many opinions when it comes to bottled water, tap water and filtered water in terms of personal preference. Although it is handy to fill up…

  • Why Water Is Important for Your Health

    Why Water Is Important for Your Health

    With the large number of media articles, case studies and TV specials dedicated to the subject of healthy food alternatives, most Australians are well educated about how to eat properly, but do they know how to drink properly? The recommended two litres of water per day is not just an old wives’ tale. Drinking plenty…

  • The Benefits of Natural Spring Water

    The Benefits of Natural Spring Water

    One good reason to drink natural spring water: It contains trace minerals with detoxifying and therapeutic properties, which offer numerous health benefits