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Spring Water Mineral Content Benefits: From Source to Sip
When it comes to health and well-being, the quality of the water we drink plays an extremely important role and spring water is not only a refreshing choice but also a rich source of essential minerals that can significantly contribute to our overall health. We’ve previously discussed the science of natural spring water and its amazing properties but…
7 Innovative Ways to Use Your Spring Water Dispenser
Here at Pacific Springs, we know that having a water dispenser in your home or workplace provides pure convenience when it comes to hydration, as well as the reassurance of high quality, refreshing water for you, your family or your colleagues. However, it can also be a versatile tool to help with other aspects of your daily…
How Drinking Water Temperature Affects Your Mind and Body
Did you know that the temperature at which we consume water can have surprising effects on our bodies? Whether it’s a refreshing cold glass on a hot day or a soothing warm mug in winter, the temperature of our drinking water can influence our health in various ways and even present physiological responses on our…
The Science of Natural Spring Water: Exploring Its Amazing Properties
Natural spring water possesses a wealth of minerals that are beneficial to the human body, particularly when considering our bodies are composed of nearly two-thirds water! The origins of natural spring water trace back to ancient times and its inherent mineral content offers unparalleled health benefits and its natural mineral composition stands apart from alternatives…
Revitalise EOFY Planning: 4 Reasons to Get an Office Water Cooler
An office water cooler is a great addition to any workplace at any time of year but can be a great addition right now when things in a lot of workplaces start to get busier as we approach the end of the financial year and start to plan for the year ahead. Here are four…
Quenching Your Mind: How Drinking Water Benefits Your Mental Health and Wellness
Most of us are aware of how important drinking water is for our physical health – especially when it comes to exercise and recovery but did you know it is also super important for our mental health? Even a slight dip in our body’s water levels can lead to fatigue, irritability and impaired cognitive function.…
The Benefits of Spring Water for Exercise and Recovery
We all know that water is essential for the human body for a wide range of reasons but staying hydrated is particularly important for those of us who exercise a lot. Exercise causes the body to lose more water than usual so it’s important to replace the fluids that are lost. But do you know all…
You Are What You Drink… Why You Should Choose The Best Quality Drinking Water For Your Body
Did you know that water makes up about 70% of our bodies? And some body parts are made up of a lot more than that – for example our brain and kidneys are 80-85% made up of water! Keeping hydrated is a key part of maintaining good health but not all water is created equal…
7 Easy Tips for Drinking More Water in Summer
We all know we should be drinking more water in summer. When the weather starts to heat up, most of us feel a natural need to drink more water to quench our thirst. We also know that drinking water prevents dehydration and to keeps our body functioning correctly. No matter whether it’s hot or cold outside,…
Why Choose Pure Spring Water Instead of Tap Water?
Do you know about the health benefits of drinking pure spring water? Rich in more beneficial minerals than tap water, it helps cleanse toxins from the body and supports organs to do their job effectively. As one of our oldest sources of drinking water, read on to explore the health benefits of spring water and…
