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“You Must Drink 8 Glasses of Water a Day” and Other Hydration Myths
We love everything about water here at Pacific Springs and we love finding out facts about how much we should drink each day and how great a job it does in helping us to stat healthy and refreshed. However, in a world filled with so much ‘advice’ about our water consumption, it’s time to separate…
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16 FAQs About A Workplace Spring Water Dispenser
Here at Pacific Springs we get asked a lot of questions about what’s involved when considering a workplace spring water dispenser. Whether you work in an office, warehouse, factory or another type of workplace we know there are questions you may need answered before jumping in! Let’s take a look at the top 16 questions…
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The Science Of Natural Spring Water: Exploring Its Amazing Properties
Natural spring water possesses a wealth of minerals that are beneficial to the human body, particularly when considering our bodies are composed of nearly two-thirds water! The origins of spring water trace back to ancient times and its inherent mineral content offers unparalleled health benefits and its natural mineral composition stands apart from alternatives such…
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Revitalise EOFY Planning: 4 Reasons to Get an Office Water Cooler
An office water cooler is a great addition to any workplace at any time of year but can be a great addition right now when things in a lot of workplaces start to get busier as we approach the end of the financial year and start to plan for the year ahead. Here are four…
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Quenching Your Mind: How Drinking Water Benefits Your Mental Health and Wellness
Most of us are aware of how important drinking water is for our physical health – especially when it comes to exercise and recovery but did you know it is also super important for our mental health? Even a slight dip in our body’s water levels can lead to fatigue, irritability and impaired cognitive function.…
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The Benefits of Spring Water for Exercise and Recovery
We all know that water is essential for the human body for a wide range of reasons but staying hydrated is particularly important for those of us who exercise a lot. Exercise causes the body to lose more water than usual so it’s important to replace the fluids that are lost. But do you know all…
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You Are What You Drink… Why You Should Choose The Best Quality Drinking Water For Your Body
Did you know that water makes up about 70% of our bodies? And some body parts are made up of a lot more than that – for example our brain and kidneys are 80-85% made up of water! Keeping hydrated is a key part of maintaining good health but not all water is created equal…
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6 Solid Reasons to Get a Workplace Water Cooler
The terms ‘water cooler’ and ‘workplace’ often go hand in hand. Indeed, many of us may have had water cooler conversations with colleagues while getting a drink of water at work. Having an informal space for impromptu workplace collaborations is great for workplace culture and community. And in today’s culture of working from home, some…
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Four Key Benefits of Drinking Water in Winter
We all know that staying hydrated during the warmer months is really important but did you know that drinking water during the colder months is just as essential? Most people don’t realise this as our bodies react differently to dehydration during the winter and we feel thirsty less often. However, this doesn’t mean our bodies…
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2 Great Reasons to Choose a Spring Water Dispenser with Hot/Cold Taps
One of the most useful appliances to consider for your family is a water dispenser to provide a safe, reliable and healthy alternative to tap water. What’s more, with time-saving devices and being eco-conscious at the forefront of our minds, they also have the option of hot taps (alongside cold taps) that allow quick and…