Hydrate Like a Boss: Delicious Spring Water Recipes

We all know how vital hydration is for our health and well-being, but let’s face it, plain water can sometimes feel a little bit uninspiring! After all, when you’re reaching for your eighth glass of the day, you might just find yourself craving something a little more exciting to enhance your hydration experience. That’s where infusing spring water can help as it not only elevates the taste of your hydration but also infuses your water with a boost of nutrients and antioxidants. 

With this in mind, we’ve pulled together a range of spring water recipes that are not only delicious but also easy to make and perfect for enjoying at home, work, or on the go. So grab your favourite ingredients, fill up a pitcher of spring water and get ready to elevate your hydration game to new heights!

Infusing Spring Water with Fresh Fruit 

Transform your hydration routine with these vibrant fruit-infused spring water recipes that are as delicious as they are nutritious – whether you’re a fan of tangy citrus, succulent berries or tropical delights, there’s a flavour combination to suit every taste bud.

Citrus Splash

This infusion combines the zesty flavours of lemons, limes, and oranges, providing a refreshing burst of vitamin C which supports immune health, promotes collagen production for skin elasticity and aids in iron absorption. 

• Slice lemons, limes and oranges and add them to a pitcher of cold spring water
• Muddle the citrus slices to release their juices
• Let the mixture sit for at least 30 minutes before serving over ice for a refreshing burst of flavour

Berry Blast

Bursting with the vibrant colours and sweet flavours of strawberries, raspberries, and blueberries, this infusion is packed with antioxidants, vitamins, and fibre. Berries are rich in anthocyanins which are associated with improved cognitive function and reduced inflammation and the high fibre content of berries supports digestive health and helps regulate blood sugar levels.

• Combine a mix of fresh berries such as strawberries, raspberries, and blueberries in a pitcher of chilled spring water
• Gently crush the berries with a spoon to release their juices
• Allow the infusion to chill in the refrigerator for an hour before serving over ice

Tropical Paradise

Pineapple is a rich source of bromelain, an enzyme with anti-inflammatory properties that may aid digestion and reduce muscle soreness. Mangoes provide a hefty dose of vitamin C and vitamin A  which promotes skin health and immune function. Meanwhile, kiwi is packed with vitamin K, potassium, and fibre, supporting heart health and digestion.

• Add chunks of pineapple, mango and kiwi to a pitcher of cold spring water
• Stir in a splash of coconut water for added sweetness and flavour
• Let the mixture sit in the fridge for at least 2 hours before serving for a taste of the tropics

Herbal Spring Water Recipes

Infusing your spring water  in the aromatic world of herbs is a sure way to excite your taste buds and soothe your soul. From calming lavender to invigorating mint, these infusions offer a refreshing twist on traditional hydration.

Lavender Lemon Refresher

This infusion offers a delightful blend of calming lavender and zesty lemon, creating a soothing and refreshing drink. Lavender is known for its calming properties, helping to reduce stress, anxiety, and promote relaxation while the lemon adds a burst of vitamin C and antioxidants, supporting immune health and aiding digestion.

• Steep dried lavender buds in hot water for 10 minutes, then strain and let cool
• Combine the lavender-infused water with fresh lemon juice in a pitcher of cold spring water
• Sweeten to taste with honey and chill before serving over ice

Minty Melon Medley

Infused with the crisp freshness of cucumber, sweet melon and invigorating mint, this blend is revitalising and hydrating. Cucumber is hydrating and contains antioxidants that help fight inflammation and support skin health while elon is rich in vitamins A and C, which promote eye health, immune function, and collagen production. A dash of mint adds a refreshing and cooling sensation while also aiding digestion and soothing upset stomachs.

• Add sliced cucumber, melon and a handful of fresh mint leaves to a pitcher of chilled spring water
• Gently crush the mint leaves to release their oils and flavours
• Allow the infusion to chill in the refrigerator for at least 1 hour before serving over ice for a cool and refreshing drink

Rosemary Citrus Spritzer

Combining the aromatic essence of rosemary with the tangy sweetness of citrus fruits, this infusion offers a fragrant and revitalising drink. Rosemary is rich in antioxidants and anti-inflammatory compounds that may improve digestion, boost memory and enhance mood.

• Squish a few sprigs of fresh rosemary and add them to a pitcher of cold spring water
• Slice oranges and grapefruits and add them to the pitcher along with a squeeze of fresh lemon juice
• Let the infusion sit in the fridge for at least 2 hours before serving over ice for a fragrant and revitalising beverage

Spiced Infused Spring Water Creations

Spice up your hydration routine with these spiced spring water infusions – from a cinnamon apple delight to a ginger citrus zinger, these recipes will add a touch of comfort and flavour to your daily hydration ritual.

Cinnamon Apple Delight

This infusion offers a delightful blend of sweet apples and warming spices, providing a comforting taste in every sip. Apples are rich in fibre, vitamins, and antioxidants, supporting digestive health and immune function while cinnamon and nutmeg add a warming flavour and may help regulate blood sugar levels, reduce inflammation, and improve heart health.

• Thinly slice apples and add them to a pitcher of cold spring water
• Stir in a sprinkle of ground cinnamon and a dash of nutmeg for a warming flavour.
• Allow the infusion to chill in the refrigerator for at least 1 hour before serving over ice for a taste of Autumn in every sip

Ginger Citrus Zinger

Infused with the invigorating flavours of ginger and citrus fruits, this blend offers a refreshing and revitalising drink that awakens the senses. Ginger is renowned for its anti-inflammatory and digestive properties, helping to soothe upset stomachs and promote overall wellness while oranges and lemons provide a burst of vitamin C and antioxidants, supporting immune health and boosting energy levels.

• Grate fresh ginger and add it to a pitcher of chilled spring water
• Squeeze in the juice of fresh oranges and lemons for a tangy kick
• Let the mixture rest in the fridge for at least 30 minutes before serving over ice for a refreshing and invigorating drink

Spiced Berry Bliss

Bursting with the sweetness of mixed berries and the warmth of spices, this infusion is a flavorful and antioxidant-rich beverage. Berries are packed with vitamins, minerals, and phytonutrients that support brain health, heart health, and glowing skin.

• Combine mixed berries with a pinch of ground cloves and a sprinkle of black pepper in a pitcher of cold spring water
• Gently crush the berries to release their juices and flavours
• Allow the infusion to chill in the refrigerator for at least 1 hour before serving over ice for a burst of fruity sweetness with a hint of spice

SodaStream – Creating Sparkling Spring Water with A Fizz!

Another way to be creative with your spring water is to use a SodaStream to give it a bit of sparkle and fizz.

From a wide range of fruity flavours to classic soft drinks, there is something for every pallet and it provides a healthier option for getting your fizzy fix!

Spring Water – The Best Tasting Water Around!

With these creative and refreshing DIY spring water infusions, you can transform your hydration routine and experiment with different flavour combinations to find your perfect match!

And although adding a splash of flavour is a great way to raise your hydration game, here at Pacific Springs we’re also big (in fact huge!) fans of the taste of spring water just as nature intended! 

Besides being the best tasting water around, pure spring water has some great health benefits and other benefits, such as high mineral content and a filtration process to remove any potential nasties. Get in touch today to discuss the spring water options for you, your family and your workplace.