You have heard about it or read about it so many times you probably can’t remember how often anymore: water is good for you. It is a life-giving, happiness-sustaining goodness that keeps your body running and your mind working at full capacity. Continue reading
When you reach for your next glass of water, you should consider where it came from and how healthy it is for you. If you are at work and your water is not coming through water coolers or if at home it’s not poured from a filtered system but straight from a tap, then think again before taking that drink and read on for the benefits of filtered water. Continue reading
All Australians should know that in order to stay healthy and hydrated, you need to consume a reasonable amount of water on a daily basis. Aside from helping with digestion, weight loss and temperature control, drinking bottled spring water also has many positive benefits when it comes to keeping your skin healthy and here’s why:
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